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Ice cream with tahini and molasses Calories

Energy-dense dessert with calcium and sesame fats

CALORIES

255kcal

52medium

POTASSIUM

210mg

FIBER

1.3g

Ice cream with tahini and molasses Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

28.6g

· 44%

Protein

4.8g

· 7%

Fat

14.2g

· 49%

Fiber

1.3g

Ice cream with tahini and molasses Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

122mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

34mg · 8% DV

Ice cream with tahini and molasses Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ice cream with tahini and molasses Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice cream with tahini and molasses Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Ice cream with tahini and molasses Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice cream with tahini and molasses Fat Profile

SATURATED

6.4g

MONOUNSATURATED

4.3g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Ice cream with tahini and molasses — Frequently Asked Questions

How many calories are in tahini and molasses ice cream?

Tahini and molasses ice cream provides 255 calories per 100 g. A 100 g serving contains 28.6 g of carbohydrates, 14.2 g of fat, and 4.8 g of protein.

Is tahini and molasses ice cream suitable for vegetarians?

Yes, tahini and molasses ice cream is listed as suitable for vegetarians. It contains dairy and sesame, so it is not suitable for people allergic to either of these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.