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Ice cream with fruit sauce Calories
Sweet ice cream topped with fruit sauce
CALORIES
GI
POTASSIUM
FIBER
Ice cream with fruit sauce Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
31g
· 59%
Protein
3.2g
· 6%
Fat
8.2g
· 35%
Fiber
0.8g
Ice cream with fruit sauce Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
68µg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
118mg · 12% DV
Iodine
7µg · 5% DV
Selenium
2.6µg · 5% DV
Ice cream with fruit sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream with fruit sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream with fruit sauce Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream with fruit sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream with fruit sauce Fat Profile
SATURATED
5g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Ice cream with fruit sauce
Ice cream with fruit sauce — Frequently Asked Questions
How many calories are in ice cream with fruit sauce?
Ice cream with fruit sauce contains 210 calories per 100 g. A 100 g serving also provides 31 g of carbohydrates, 8.2 g of fat, and 3.2 g of protein.
Is ice cream with fruit sauce gluten-free and does it contain dairy?
This product is compatible with a gluten-free diet, but it contains dairy. It may not be suitable for people with a dairy allergy or sensitivity.
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Nutrition data compiled from USDA FoodData Central and scientific sources.