Categories ▾Tools ▾Food Guide Compare

🍨

Tahini fig ice cream Calories

Tahini ice cream with fig flavor, providing calcium and healthy fats

CALORIES

235kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Tahini fig ice cream Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

24.6g

· 42%

Protein

4.8g

· 8%

Fat

13.2g

· 50%

Fiber

1.8g

Tahini fig ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

92µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Tahini fig ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini fig ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini fig ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini fig ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini fig ice cream Fat Profile

SATURATED

6.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

Foods Similar to Tahini fig ice cream

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Tahini fig ice cream — Frequently Asked Questions

How many calories are in tahini fig ice cream?

Tahini fig ice cream provides 235 calories per 100 g. A 100 g serving contains 24.6 g of carbohydrates, 13.2 g of fat, and 4.8 g of protein.

Is tahini fig ice cream suitable for vegetarians?

Yes, tahini fig ice cream is compatible with vegetarian and omnivore diets. It contains dairy and sesame, so it is not suitable for people allergic to either ingredient.

Have another question about Tahini fig ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.