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Tahini dark chocolate ice cream Calories

Tahini and dark chocolate ice cream with energy-dense sesame fats and cocoa compounds

CALORIES

255kcal

52medium

POTASSIUM

248mg

FIBER

2.4g

Tahini dark chocolate ice cream Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

24.6g

· 38%

Protein

4.8g

· 7%

Fat

15.8g

· 55%

Fiber

2.4g

Tahini dark chocolate ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

132mg · 19% DV

Calcium

118mg · 12% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Tahini dark chocolate ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Tahini dark chocolate ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Tahini dark chocolate ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Tahini dark chocolate ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Tahini dark chocolate ice cream Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.6g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 96.7:1

Above the ideal 4:1 (96.7:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Tahini dark chocolate ice cream — Frequently Asked Questions

How many calories are in tahini dark chocolate ice cream?

Tahini dark chocolate ice cream provides 255 calories per 100 g. The same serving contains 15.8 g of fat, 24.6 g of carbohydrates, and 4.8 g of protein.

Is tahini dark chocolate ice cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy and sesame, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.