Categories ▾Tools ▾Food Guide Compare Blog

🍨

●Low GI

Stevia-sweetened kefir sour cherry ice cream Calories

Stevia-sweetened kefir-based ice cream with sour cherry

CALORIES

118kcal

38low

POTASSIUM

176mg

FIBER

1.1g

Stevia-sweetened kefir sour cherry ice cream Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

14.2g

· 49%

Protein

3.8g

· 13%

Fat

4.9g

· 38%

Fiber

1.1g

Stevia-sweetened kefir sour cherry ice cream Vitamins & Minerals

Vitamins

0.17mg · 13% DV

B12

0.32µg · 13% DV

0.34mg · 7% DV

Vitamin A

42µg · 5% DV

Minerals

Phosphorus

101mg · 14% DV

Calcium

128mg · 13% DV

Iodine

8µg · 5% DV

Selenium

2.8µg · 5% DV

Stevia-sweetened kefir sour cherry ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Stevia-sweetened kefir sour cherry ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stevia-sweetened kefir sour cherry ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Stevia-sweetened kefir sour cherry ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stevia-sweetened kefir sour cherry ice cream Fat Profile

SATURATED

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.17g

⚖️

Omega 6:3 ratio 4.7:1

Above the ideal 4:1 (4.7:1).

Foods Similar to Stevia-sweetened kefir sour cherry ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Stevia-sweetened kefir sour cherry ice cream — Frequently Asked Questions

How many calories are in stevia-sweetened kefir sour cherry ice cream?

Stevia-sweetened kefir sour cherry ice cream provides 118 calories per 100 g. A 100 g serving contains 3.8 g of protein, 14.2 g of carbohydrates, and 4.9 g of fat.

Is stevia-sweetened kefir sour cherry ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It does contain dairy, so it is not suitable for people with a dairy allergy.

Have another question about Stevia-sweetened kefir sour cherry ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.