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Ice Cream Scoop with Chocolate Sauce Calories
Creamy frozen dessert with chocolate sauce
CALORIES
GI
POTASSIUM
FIBER
Ice Cream Scoop with Chocolate Sauce Nutrition Facts
Selected: 100 g
216
KCAL / 100G
Carbs
29.8g
· 54%
Protein
3.5g
· 6%
Fat
9.6g
· 40%
Fiber
0.8g
Ice Cream Scoop with Chocolate Sauce Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
72µg · 8% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
103mg · 15% DV
Calcium
119mg · 12% DV
Iodine
18µg · 12% DV
Potassium ⭐
207mg · 6% DV
Ice Cream Scoop with Chocolate Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice Cream Scoop with Chocolate Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice Cream Scoop with Chocolate Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Ice Cream Scoop with Chocolate Sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice Cream Scoop with Chocolate Sauce Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 6.2:1
Above the ideal 4:1 (6.2:1).
Foods Similar to Ice Cream Scoop with Chocolate Sauce
Ice Cream Scoop with Chocolate Sauce — Frequently Asked Questions
How many calories are in ice cream with chocolate sauce?
Ice cream with chocolate sauce contains 216 calories per 100 g. Calories per serving depend on the amount eaten.
How much protein is in ice cream with chocolate sauce?
There are 3.5 g of protein in 100 g of ice cream with chocolate sauce. Its protein content is lower than its carbohydrate and fat content.
Is ice cream with chocolate sauce high in carbohydrates?
Ice cream with chocolate sauce provides 29.8 g of carbohydrates per 100 g. Carbohydrates are its largest macronutrient by weight.
How much fat is in ice cream with chocolate sauce?
Ice cream with chocolate sauce contains 9.6 g of fat per 100 g. The same amount provides 216 calories.
What is the glycemic index of ice cream with chocolate sauce?
Ice cream with chocolate sauce has a glycemic index of 61. This may be relevant for people monitoring glycemic impact.
Can you eat ice cream with chocolate sauce on a diet?
It can fit depending on your overall calorie and carbohydrate targets. A 100 g amount contains 216 calories and 29.8 g of carbohydrates, so portion awareness matters.
Is ice cream with chocolate sauce vegetarian?
Yes, this product is compatible with vegetarian and flexitarian diets. It contains dairy and soy allergens.
What allergens are in ice cream with chocolate sauce?
Ice cream with chocolate sauce contains dairy and soy. It may not be suitable for people with dairy or soy allergies.
Does ice cream with chocolate sauce contain fiber?
Yes, it contains 0.8 g of fiber per 100 g. This is a low amount of fiber.
Is ice cream with chocolate sauce processed?
Yes, ice cream with chocolate sauce is classified as a processed food. Consider this alongside its calorie, carbohydrate, and fat content when planning intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.