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Ice cream heart cake Calories
Sweet dessert high in sugar and saturated fat
CALORIES
GI
POTASSIUM
FIBER
Ice cream heart cake Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
36.5g
· 52%
Protein
4.2g
· 6%
Fat
13.2g
· 42%
Fiber
0.8g
Ice cream heart cake Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
Vitamin A
105µg · 12% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Iodine
18µg · 12% DV
Calcium
105mg · 11% DV
Selenium
4.8µg · 9% DV
Ice cream heart cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ice cream heart cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ice cream heart cake Contain Allergens?
Contains these allergens:
Which Diets Is Ice cream heart cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ice cream heart cake Fat Profile
SATURATED
7.6g
MONOUNSATURATED
3.55g
POLYUNSATURATED
0.75g
Omega 6:3 ratio 8.1:1
Above the ideal 4:1 (8.1:1).
Foods Similar to Ice cream heart cake
Ice cream heart cake — Frequently Asked Questions
How many calories are in ice cream heart cake?
Ice cream heart cake contains 280 calories per 100 g. To estimate calories in your serving, consider the amount in grams you eat.
How much protein does ice cream heart cake contain?
Ice cream heart cake provides 4.2 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is ice cream heart cake high in carbohydrates?
It contains 36.5 g of carbohydrates per 100 g. Portion size is worth considering for people tracking carbohydrate intake.
How much fat is in ice cream heart cake?
Ice cream heart cake has 13.2 g of fat per 100 g. The same amount provides 280 calories.
Does ice cream heart cake raise blood sugar quickly?
Ice cream heart cake has a glycemic index of 58. This is in the medium GI range, and the product contains 36.5 g of carbohydrates per 100 g.
Is ice cream heart cake a good source of fiber?
Ice cream heart cake contains 0.8 g of fiber per 100 g. It is not a high-fiber dessert option.
Is ice cream heart cake suitable for vegetarians?
Yes, based on the provided dietary compatibility information, ice cream heart cake is suitable for vegetarians. It is also compatible with omnivore and flexitarian diets.
Is ice cream heart cake vegan?
No. It contains dairy and egg allergens, so it is not suitable for a vegan diet.
What allergens are in ice cream heart cake?
Ice cream heart cake contains gluten, eggs, dairy, and soy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Is ice cream heart cake ultra-processed?
Yes, ice cream heart cake is classified as ultra-processed. Its processing level is an important factor to consider alongside its nutrition information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.