🍨
Dragon fruit and aronia ice cream Calories
Fruit-flavored ice cream with antioxidant-rich berries
CALORIES
GI
POTASSIUM
FIBER
Dragon fruit and aronia ice cream Nutrition Facts
Selected: 100 g
205
KCAL / 100G
Carbs
27.8g
· 54%
Protein
3.2g
· 6%
Fat
9.1g
· 40%
Fiber
1.6g
Dragon fruit and aronia ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
86mg · 12% DV
Calcium
108mg · 11% DV
Iodine
7µg · 5% DV
Potassium ⭐
168mg · 5% DV
Dragon fruit and aronia ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Dragon fruit and aronia ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Dragon fruit and aronia ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Dragon fruit and aronia ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Dragon fruit and aronia ice cream Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Dragon fruit and aronia ice cream
Dragon fruit and aronia ice cream — Frequently Asked Questions
How many calories are in dragon fruit and aronia ice cream?
Dragon fruit and aronia ice cream contains 205 calories per 100 g. A 100 g serving provides 27.8 g of carbohydrates, 9.1 g of fat, and 3.2 g of protein.
Does dragon fruit and aronia ice cream raise blood sugar?
Its glycemic index is 58, which is in the medium range. It contains 27.8 g of carbohydrates per 100 g.
Have another question about Dragon fruit and aronia ice cream?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.