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Dark chocolate coated ice cream Calories

Sweet, energy-dense ice cream with dark chocolate coating

CALORIES

254kcal

52medium

POTASSIUM

248mg

FIBER

Dark chocolate coated ice cream Nutrition Facts

Selected: 100 g

254

KCAL / 100G

Carbs

25g

· 40%

Protein

4.3g

· 7%

Fat

15g

· 53%

Fiber

Dark chocolate coated ice cream Vitamins & Minerals

Vitamins

Vitamin A

145µg · 16% DV

B12

0.38µg · 16% DV

0.18mg · 14% DV

0.42mg · 8% DV

Minerals

Phosphorus

142mg · 20% DV

Calcium

128mg · 13% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Dark chocolate coated ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Dark chocolate coated ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Dark chocolate coated ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Dark chocolate coated ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Dark chocolate coated ice cream Fat Profile

SATURATED

12.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

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Dark chocolate coated ice cream — Frequently Asked Questions

How many calories are in dark chocolate coated ice cream?

It provides 254 calories per 100 g. Per 100 g, it also contains 25 g carbs, 15 g fat, and 4.25 g protein.

Is dark chocolate coated ice cream high glycemic, and is it vegetarian?

Its glycemic index is 52, which is considered moderate. It is suitable for vegetarian and omnivore diets, and it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.