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Vanilla ice cream cone with chocolate coating Calories

Sweet frozen dessert with vanilla ice cream, cone, and chocolate coating

CALORIES

305kcal

58medium

POTASSIUM

210mg

FIBER

1.4g

Vanilla ice cream cone with chocolate coating Nutrition Facts

Selected: 100 g

305

KCAL / 100G

Carbs

35.8g

· 47%

Protein

4.6g

· 6%

Fat

16.2g

· 47%

Fiber

1.4g

Vanilla ice cream cone with chocolate coating Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin A

118µg · 13% DV

B12

0.32µg · 13% DV

0.45mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Vanilla ice cream cone with chocolate coating Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla ice cream cone with chocolate coating Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla ice cream cone with chocolate coating Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Vanilla ice cream cone with chocolate coating Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla ice cream cone with chocolate coating Fat Profile

SATURATED

10.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

Foods Similar to Vanilla ice cream cone with chocolate coating

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Magnum almond ice cream

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Chocolate candy

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Vanilla ice cream cone with chocolate coating — Frequently Asked Questions

How many calories are in a vanilla ice cream cone with chocolate coating?

It provides 305 calories per 100 g. Per 100 g, it also contains 4.6 g protein, 35.8 g carbs, and 16.2 g fat.

Is a vanilla ice cream cone with chocolate coating suitable for vegetarians, and what is its glycemic index?

It is suitable for omnivore and vegetarian diets. Its glycemic index is 58, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.