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Ice cream assortment Calories

Mixed ice cream selection; high in sugar and dairy fat.

CALORIES

207kcal

61medium

POTASSIUM

180mg

FIBER

0.8g

Ice cream assortment Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24g

· 46%

Protein

3.5g

· 7%

Fat

11g

· 47%

Fiber

0.8g

Ice cream assortment Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.19mg · 15% DV

Vitamin A

97µg · 11% DV

0.45mg · 9% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

8µg · 5% DV

Potassium ⭐

180mg · 5% DV

Ice cream assortment Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ice cream assortment Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ice cream assortment Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ice cream assortment Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ice cream assortment Fat Profile

SATURATED

6.8g

MONOUNSATURATED

2.9g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

Foods Similar to Ice cream assortment

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Ice cream assortment — Frequently Asked Questions

How many calories are in ice cream assortment per 100g?

Ice cream assortment provides 207 calories per 100g. Per 100g, it also contains 24g carbs, 11g fat, and 3.5g protein.

Is ice cream assortment vegetarian, and does it contain allergens?

Ice cream assortment is suitable for vegetarian and omnivore diets. It contains dairy, so it is not suitable for people with dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.