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Cream cake with banana and strawberry
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
285
KCAL / 100G
Carbs
38.5g
· 54%
Protein
4.2g
· 6%
Fat
12.8g
· 40%
Fiber
1.6g
Vitamins
Vitamin A
85µg · 9% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Vitamin C
6.8mg · 8% DV
Minerals
Selenium
6.5µg · 12% DV
Phosphorus
78mg · 11% DV
Sodium
165mg · 7% DV
Calcium
62mg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Ibiza cake with banana and strawberry provides 285 calories per 100 g. Per 100 g, it also contains 38.5 g carbs, 12.8 g fat, and 4.2 g protein.
This cake is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, and dairy, and it is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.