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Unsweetened, refreshing source of vitamin C
In season: Spring · Summer · Autumn · Winter
CALORIES
GI
POTASSIUM
FIBER
1 cup (medium) of Hot lime drink (240 g) has 10 calories. That works out to 4 calories per 100 g. It contains 2.4 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 10.8 mg of Vitamin C covers 12% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Selected: 100 g
4
KCAL / 100G
Carbs
1g
· 0% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 9% · Fat 0%
Vitamins
Vitamin C
4.5mg · 5% DV
B6
0.01mg · 1% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
Minerals
Potassium ⭐
18mg · 1% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 4 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
A hot lime drink contains 4 calories per 100 grams. That makes it a very low-calorie beverage.
Yes, it has 1 gram of carbohydrates per 100 grams. Its glycemic index is 10, which indicates a low glycemic impact.
It can fit into a diet because it provides just 4 calories per 100 grams and 0 grams of fat. Whether it suits your plan depends on your overall intake.
Yes, based on the provided data, it is suitable for a vegan diet. It is also compatible with vegetarian eating patterns.
Yes, it is listed as gluten-free. That makes it suitable for people avoiding gluten.
It contains 0.1 grams of protein per 100 grams. So it is not a meaningful source of protein.
No, it has 0 grams of fat per 100 grams. It is a fat-free beverage based on the provided nutrition facts.
It has 0.1 grams of fiber and 0.1 grams of protein per 100 grams. Because both are low, it is unlikely to be very filling on its own.
No, its glycemic index is 10. That is considered low.
According to the provided data, it is compatible with vegan, vegetarian, pescatarian, Mediterranean, flexitarian, gluten-free, paleo, and sattvik diets. It is also described as minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.