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Hot Cocoa with Honey Calories
Hot beverage made with cocoa, milk, and honey
CALORIES
GI
POTASSIUM
FIBER
Hot Cocoa with Honey Nutrition Facts
Selected: 100 g
85
KCAL / 100G
Carbs
14.5g
· 66%
Protein
2.8g
· 13%
Fat
2.1g
· 21%
Fiber
1.1g
Hot Cocoa with Honey Vitamins & Minerals
Vitamins
B12
0.3µg · 13% DV
B2
0.14mg · 11% DV
Biotin
2.2µg · 7% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
98mg · 10% DV
Zinc
1mg · 9% DV
Iodine
13µg · 9% DV
Hot Cocoa with Honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot Cocoa with Honey Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot Cocoa with Honey Contain Allergens?
Contains these allergens:
Which Diets Is Hot Cocoa with Honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot Cocoa with Honey Fat Profile
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Hot Cocoa with Honey
Hot Cocoa with Honey — Frequently Asked Questions
How many calories are in hot cocoa with honey?
Hot cocoa with honey contains 85 calories per 100 g. A 100 g serving also provides 14.5 g of carbohydrates, 2.8 g of protein, and 2.1 g of fat.
Is hot cocoa with honey suitable for vegetarians?
Yes, hot cocoa with honey is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.