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Hot cocoa (with almond milk) Calories
Dairy-free, plant-based hot drink, antioxidant-rich cocoa
CALORIES
GI
POTASSIUM
FIBER
Hot cocoa (with almond milk) Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
7.8g
· 61%
Protein
1.1g
· 9%
Fat
1.7g
· 30%
Fiber
1.6g
Hot cocoa (with almond milk) Vitamins & Minerals
Vitamins
Biotin
1.2µg · 4% DV
Vitamin E
0.4mg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Iron
1mg · 6% DV
Phosphorus
32mg · 5% DV
Magnesium
18mg · 4% DV
Calcium
28mg · 3% DV
Hot cocoa (with almond milk) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hot cocoa (with almond milk) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hot cocoa (with almond milk) Contain Allergens?
Contains these allergens:
Which Diets Is Hot cocoa (with almond milk) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hot cocoa (with almond milk) Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.68g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
Foods Similar to Hot cocoa (with almond milk)
Hot cocoa (with almond milk) — Frequently Asked Questions
How many calories are in hot cocoa with almond milk?
Hot cocoa with almond milk provides 48 calories per 100 g. It also contains 7.8 g of carbohydrates, 1.1 g of protein, and 1.7 g of fat per 100 g.
Is hot cocoa with almond milk suitable for a vegan and gluten-free diet?
Yes, hot cocoa with almond milk is compatible with vegan and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.