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Hot Chocolate with Chocolate Chunks Calories

Rich chocolate, hot beverage, milk-based, with chocolate chunks

CALORIES

120kcal

GI

45medium

POTASSIUM

180mg

FIBER

2.1g

Hot Chocolate with Chocolate Chunks Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

17.5g

· 58%

Protein

3.2g

· 11%

Fat

4.2g

· 31%

Fiber

2.1g

Hot Chocolate with Chocolate Chunks Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

B2

0.13mg · 10% DV

Biotin

2.5µg · 8% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Hot Chocolate with Chocolate Chunks Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Hot Chocolate with Chocolate Chunks Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hot Chocolate with Chocolate Chunks Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Hot Chocolate with Chocolate Chunks Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hot Chocolate with Chocolate Chunks Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.13g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Hot Chocolate with Chocolate Chunks

Hot Chocolate with Chocolate Chunks — Frequently Asked Questions

How many calories are in hot chocolate with chocolate chunks?

Hot chocolate with chocolate chunks contains 120 calories per 100 g. It provides 17.5 g of carbohydrates, 3.2 g of protein, and 4.2 g of fat per 100 g.

Is hot chocolate with chocolate chunks low glycemic?

It has a glycemic index of 45. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.