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🥥

●Low GI

🌿High Fiber

Honey yogurt lemon coconut ball Calories

Sweet coconut-yogurt snack with honey and lemon

CALORIES

360kcal

48low

POTASSIUM

215mg

FIBER

7.2g

Honey yogurt lemon coconut ball Nutrition Facts

Selected: 100 g

360

KCAL / 100G

Carbs

31.5g

· 34%

Protein

4.8g

· 5%

Fat

24.8g

· 61%

Fiber

7.2g

Honey yogurt lemon coconut ball Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.35mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

102mg · 15% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

Honey yogurt lemon coconut ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Honey yogurt lemon coconut ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey yogurt lemon coconut ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Honey yogurt lemon coconut ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey yogurt lemon coconut ball Fat Profile

SATURATED

20.8g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

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Honey yogurt lemon coconut ball — Frequently Asked Questions

How many calories are in honey yogurt lemon coconut balls?

Honey yogurt lemon coconut balls provide 360 calories per 100 g. A 100 g serving contains 24.8 g of fat, 31.5 g of carbohydrates, and 4.8 g of protein.

Are honey yogurt lemon coconut balls suitable for a gluten-free diet?

Yes, these coconut balls are compatible with a gluten-free diet. They contain dairy, so they are not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.