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Honey water Calories
Water sweetened with honey for quick energy
CALORIES
GI
POTASSIUM
FIBER
Honey water Nutrition Facts
Selected: 100 g
30
KCAL / 100G
Carbs
8.2g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0g
Honey water Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0.01mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Honey water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey water Contain Allergens?
No known major allergens
Which Diets Is Honey water Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Honey water
Honey water — Frequently Asked Questions
How many calories are in honey water?
Honey water provides 30 calories per 100 g. It contains 8.2 g of carbohydrates, 0.05 g of protein, and 0 g of fat per 100 g.
Is honey water suitable for a gluten-free diet?
Yes, honey water is compatible with a gluten-free diet. It is also listed as suitable for omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.