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Honey mustard olive oil salad dressing Calories
Olive oil-based salad dressing with honey and mustard
CALORIES
GI
POTASSIUM
FIBER
Honey mustard olive oil salad dressing Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
18.5g
· 17%
Protein
1.2g
· 1%
Fat
40.2g
· 82%
Fiber
0.6g
Honey mustard olive oil salad dressing Vitamins & Minerals
Vitamins
Vitamin E
5.8mg · 39% DV
Vitamin K
42µg · 35% DV
Biotin
1.2µg · 4% DV
B1
0.03mg · 3% DV
Minerals
Sodium
620mg · 27% DV
Iron
1mg · 6% DV
Phosphorus
24mg · 3% DV
Calcium
22mg · 2% DV
Honey mustard olive oil salad dressing Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey mustard olive oil salad dressing Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey mustard olive oil salad dressing Contain Allergens?
No known major allergens
Which Diets Is Honey mustard olive oil salad dressing Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey mustard olive oil salad dressing Fat Profile
SATURATED
5.8g
MONOUNSATURATED
28.4g
POLYUNSATURATED
4.7g
Omega 6:3 ratio 12.8:1
Above the ideal 4:1 (12.8:1).
Foods Similar to Honey mustard olive oil salad dressing
Honey mustard olive oil salad dressing — Frequently Asked Questions
How many calories are in honey mustard olive oil salad dressing?
Honey mustard olive oil salad dressing contains 430 calories per 100 g. It provides 40.2 g of fat per 100 g.
Is honey mustard olive oil salad dressing suitable for a gluten-free diet?
Yes, this dressing is compatible with a gluten-free diet. However, it contains mustard and is not suitable for people with a mustard allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.