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Low GI

Honey Milk Americano Calories

Coffee with honey and milk

In season: Spring · Summer · Autumn · Winter

CALORIES

31kcal

GI

43low

POTASSIUM

76mg

FIBER

0g

Quick answer

1 cup (medium) of Honey Milk Americano (240 g) has 74 calories. That works out to 31 calories per 100 g. It contains 13.7 g of carbs, 1.9 g of protein, 1.9 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 43 (low), so it raises blood sugar slowly.

Honey Milk Americano Nutrition Facts

Selected: 100 g

31

KCAL / 100G

Carbs

5.7g

· 2% DV

Protein

0.8g

· 2% DV

Fat

0.8g

· 1% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 69% · Protein 10% · Fat 21%

Honey Milk Americano Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

B2

0.06mg · 5% DV

B5

0.14mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Iodine

7µg · 5% DV

Phosphorus

27mg · 4% DV

Calcium

28mg · 3% DV

Magnesium

8mg · 2% DV

How Nutritious Is Honey Milk Americano?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Honey Milk Americano Glycemic Index

GLYCEMIC INDEX

43
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Honey Milk Americano

To burn the 31 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Honey Milk Americano Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey Milk Americano Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Honey Milk Americano Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey Milk Americano Fat Profile

SATURATED

0.46g

MONOUNSATURATED

0.21g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Compare Honey Milk Americano

vs☕️
Honey Milk Americano vs Turkish coffee24 kcal more per 100 g
vs🥛
Honey Milk Americano vs Ayran6 kcal fewer per 100 g
vs🧊🍵
Honey Milk Americano vs Iced Tea11 kcal more per 100 g
vs🍵
Honey Milk Americano vs Tea30 kcal more per 100 g

Foods Similar to Honey Milk Americano

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Nutrition data compiled from USDA FoodData Central and scientific sources.