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Honey Harras ice cream Calories

Sweet dairy ice cream flavored with honey and Harras

CALORIES

225kcal

58medium

POTASSIUM

176mg

FIBER

0.2g

Honey Harras ice cream Nutrition Facts

Selected: 100 g

225

KCAL / 100G

Carbs

28.5g

· 50%

Protein

3.8g

· 7%

Fat

10.8g

· 43%

Fiber

0.2g

Honey Harras ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.19mg · 15% DV

Vitamin A

92µg · 10% DV

0.42mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

128mg · 13% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Honey Harras ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Honey Harras ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey Harras ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Honey Harras ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey Harras ice cream Fat Profile

SATURATED

6.6g

MONOUNSATURATED

POLYUNSATURATED

0.35g

⚖️

Omega 6:3 ratio 7:1

Above the ideal 4:1 (7:1).

Foods Similar to Honey Harras ice cream

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Honey Harras ice cream — Frequently Asked Questions

How many calories are in Honey Harras ice cream?

Honey Harras ice cream contains 225 calories per 100 g. A 100 g serving provides 10.8 g of fat, 28.5 g of carbohydrates, and 3.8 g of protein.

Is Honey Harras ice cream suitable for a gluten-free diet?

Honey Harras ice cream is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Honey Harras ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.