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🥜

●Low GI

⚡High Potassium

💪High Protein

Honey cinnamon peanut ball Calories

Energy-dense peanut-based sweet snack

CALORIES

515kcal

38low

POTASSIUM

468mg

FIBER

5.4g

Honey cinnamon peanut ball Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

31.6g

· 25%

Protein

17.8g

· 14%

Fat

35.1g

· 61%

Fiber

5.4g

Honey cinnamon peanut ball Vitamins & Minerals

Vitamins

13.1mg · 82% DV

Biotin

17µg · 57% DV

Vitamin E

6.1mg · 41% DV

1.45mg · 29% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

332mg · 47% DV

Manganese

1mg · 43% DV

Magnesium

176mg · 42% DV

Honey cinnamon peanut ball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Honey cinnamon peanut ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey cinnamon peanut ball Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Honey cinnamon peanut ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey cinnamon peanut ball Fat Profile

SATURATED

6.1g

MONOUNSATURATED

17.4g

POLYUNSATURATED

11.5g

⚖️

Omega 6:3 ratio 373.3:1

Above the ideal 4:1 (373.3:1).

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Honey cinnamon peanut ball — Frequently Asked Questions

How many calories are in honey cinnamon peanut balls?

Honey cinnamon peanut balls provide 515 calories per 100 g. Per 100 g, they also contain 17.8 g of protein, 31.6 g of carbohydrates, and 35.1 g of fat.

Are honey cinnamon peanut balls low glycemic?

Honey cinnamon peanut balls have a glycemic index of 38. They contain peanuts and are classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.