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Honey chocolate oat ball Calories
Sweet energy snack
CALORIES
GI
POTASSIUM
FIBER
Honey chocolate oat ball Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
58g
· 54%
Protein
8.5g
· 8%
Fat
18g
· 38%
Fiber
7.5g
Honey chocolate oat ball Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
Biotin
4µg · 13% DV
B5
0.5mg · 10% DV
B3
1.1mg · 7% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
240mg · 34% DV
Magnesium
95mg · 23% DV
Selenium
12µg · 22% DV
Honey chocolate oat ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Honey chocolate oat ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Honey chocolate oat ball Contain Allergens?
No known major allergens
Which Diets Is Honey chocolate oat ball Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Honey chocolate oat ball Fat Profile
SATURATED
6.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Honey chocolate oat ball
Honey chocolate oat ball — Frequently Asked Questions
How many calories are in a honey chocolate oat ball?
A honey chocolate oat ball provides 430 calories per 100 g. The same serving contains 8.5 g of protein, 58 g of carbohydrates, and 18 g of fat.
Is a honey chocolate oat ball suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian diets. It also fits omnivore, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.