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Honey almond chocolate sauce Calories

Sweet, energy-rich, antioxidant, enriched with almonds and honey

CALORIES

410kcal

55medium

POTASSIUM

290mg

FIBER

4.3g

Honey almond chocolate sauce Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

54.5g

· 53%

Protein

6.2g

· 6%

Fat

18.7g

· 41%

Fiber

4.3g

Honey almond chocolate sauce Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

0.18mg · 14% DV

0.09mg · 8% DV

Biotin

2.2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Iron

2mg · 11% DV

Honey almond chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Honey almond chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Honey almond chocolate sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Honey almond chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Honey almond chocolate sauce Fat Profile

SATURATED

5.7g

MONOUNSATURATED

9.1g

POLYUNSATURATED

3.6g

⚖️

Omega 6:3 ratio 45.7:1

Above the ideal 4:1 (45.7:1).

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Honey almond chocolate sauce — Frequently Asked Questions

How many calories are in honey almond chocolate sauce?

Honey almond chocolate sauce contains 410 calories per 100 g. A 100 g serving also provides 54.5 g of carbohydrates, 18.7 g of fat, and 6.2 g of protein.

What is the glycemic index of honey almond chocolate sauce?

Honey almond chocolate sauce has a glycemic index of 55. It contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.