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Energizing snack, natural sweetness, source of protein and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
44g
· 37%
Protein
11g
· 9%
Fat
29g
· 54%
Fiber
6.5g
Vitamins
Vitamin E
13mg · 87% DV
Biotin
18µg · 60% DV
B2
0.28mg · 22% DV
B1
0.23mg · 19% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
320mg · 46% DV
Magnesium
140mg · 33% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
18g
POLYUNSATURATED
7.7g
Omega 6:3 ratio 150:1
Above the ideal 4:1 (150:1).
Honey almond balls contain 470 calories per 100 g. A 100 g serving also provides 11 g of protein, 44 g of carbohydrates, and 29 g of fat.
Honey almond balls are compatible with a gluten-free diet. They contain tree nuts, so they are not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.