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●Low GI

Homemade Yogurt with Grated Celery Calories

Refreshing, probiotic, and fiber-rich snack made with homemade yogurt and fresh celery.

CALORIES

54kcal

25low

POTASSIUM

210mg

FIBER

Homemade Yogurt with Grated Celery Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 37%

Protein

3.7g

· 28%

Fat

2.1g

· 35%

Fiber

Homemade Yogurt with Grated Celery Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Vitamin K

15µg · 13% DV

Biotin

3.5µg · 12% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

130mg · 13% DV

Zinc

1mg · 9% DV

Iodine

10µg · 7% DV

Homemade Yogurt with Grated Celery Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade Yogurt with Grated Celery Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Yogurt with Grated Celery Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade Yogurt with Grated Celery Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Yogurt with Grated Celery Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade Yogurt with Grated Celery

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Homemade Yogurt with Grated Celery — Frequently Asked Questions

How many calories are in homemade yogurt with grated celery?

It contains 54 calories per 100 g. Per 100 g, it also provides 3.7 g protein, 5 g carbs, and 2.1 g fat.

Is homemade yogurt with grated celery good for a diet?

It is compatible with vegetarian, Mediterranean, and flexitarian diets. With a glycemic index of 25, it is a low-GI option.

Have another question about Homemade Yogurt with Grated Celery?

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Nutrition data compiled from USDA FoodData Central and scientific sources.