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Homemade whole wheat pizza with sucuk Calories

Homemade whole wheat pizza topped with sucuk

CALORIES

285kcal

58medium

POTASSIUM

245mg

FIBER

3.4g

Homemade whole wheat pizza with sucuk Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.8g

· 35%

Protein

13.2g

· 19%

Fat

14.6g

· 46%

Fiber

3.4g

Homemade whole wheat pizza with sucuk Vitamins & Minerals

Vitamins

B12

0.72µg · 30% DV

3.4mg · 21% DV

0.22mg · 17% DV

Biotin

5.2µg · 17% DV

Minerals

Manganese

1mg · 43% DV

Selenium

19µg · 35% DV

Phosphorus

235mg · 34% DV

Sodium

690mg · 30% DV

Homemade whole wheat pizza with sucuk Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade whole wheat pizza with sucuk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade whole wheat pizza with sucuk Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade whole wheat pizza with sucuk Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade whole wheat pizza with sucuk Fat Profile

SATURATED

5.4g

MONOUNSATURATED

5.9g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 30.8:1

Above the ideal 4:1 (30.8:1).

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Homemade whole wheat pizza with sucuk — Frequently Asked Questions

How many calories are in homemade whole wheat pizza with sucuk?

Homemade whole wheat pizza with sucuk provides 285 calories per 100 g. That serving also contains 13.2 g of protein, 24.8 g of carbohydrates, and 14.6 g of fat.

Is homemade whole wheat sucuk pizza suitable for a Mediterranean diet?

This pizza is listed as compatible with Mediterranean, omnivore, and flexitarian dietary patterns. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.