Categories ▾Tools ▾Food Guide Compare

🍫

⚡High Potassium

🌿High Fiber

Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Calories

Homemade unsweetened chocolate made with tahini, cocoa, honey, and coconut oil

CALORIES

510kcal

45medium

POTASSIUM

370mg

FIBER

7.2g

Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

27g

· 21%

Protein

7.5g

· 6%

Fat

41g

· 73%

Fiber

7.2g

Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Vitamins & Minerals

Vitamins

0.13mg · 11% DV

Vitamin E

1.7mg · 11% DV

Biotin

3µg · 10% DV

Folate

35µg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

120mg · 29% DV

Iron

5mg · 28% DV

Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) Fat Profile

SATURATED

20.5g

MONOUNSATURATED

13.2g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil)

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil) — Frequently Asked Questions

How many calories are in homemade unsweetened chocolate?

Homemade unsweetened chocolate contains 510 calories per 100 g. A 100 g serving also provides 41 g of fat, 27 g of carbohydrates, and 7.5 g of protein.

Is tahini unsweetened chocolate low glycemic?

This tahini chocolate has a glycemic index of 45. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Homemade unsweetened chocolate (with tahini, cocoa, honey, coconut oil)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.