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Homemade tomato juice Calories
Rich in lycopene and vitamin C
CALORIES
GI
POTASSIUM
FIBER
Homemade tomato juice Nutrition Facts
Selected: 100 g
17
KCAL / 100G
Carbs
3.9g
· 76%
Protein
0.8g
· 16%
Fat
0.2g
· 8%
Fiber
0.4g
Homemade tomato juice Vitamins & Minerals
Vitamins
Vitamin C
10mg · 11% DV
B6
0.08mg · 5% DV
Folate
18µg · 5% DV
Vitamin A
35µg · 4% DV
Minerals
Potassium ⭐
230mg · 7% DV
Magnesium
11mg · 3% DV
Phosphorus
24mg · 3% DV
Calcium
10mg · 1% DV
Homemade tomato juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade tomato juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade tomato juice Contain Allergens?
No known major allergens
Which Diets Is Homemade tomato juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade tomato juice Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Homemade tomato juice
Homemade tomato juice — Frequently Asked Questions
How many calories are in homemade tomato juice?
Homemade tomato juice contains 17 calories per 100 g. The same serving provides 3.9 g of carbohydrates, 0.8 g of protein, and 0.2 g of fat.
Is homemade tomato juice low glycemic?
Homemade tomato juice has a glycemic index of 30. It can be considered a low-GI beverage option.
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Nutrition data compiled from USDA FoodData Central and scientific sources.