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Homemade tiramisu cake Calories

Coffee-infused creamy cocoa dessert

CALORIES

280kcal

55medium

POTASSIUM

116mg

FIBER

1.1g

Homemade tiramisu cake Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

29.8g

· 43%

Protein

5.2g

· 7%

Fat

15.5g

· 50%

Fiber

1.1g

Homemade tiramisu cake Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Biotin

4.1µg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

105µg · 12% DV

Minerals

Selenium

10.5µg · 19% DV

Phosphorus

103mg · 15% DV

Iodine

15µg · 10% DV

Calcium

87mg · 9% DV

Homemade tiramisu cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade tiramisu cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade tiramisu cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade tiramisu cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade tiramisu cake Fat Profile

SATURATED

8.7g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 11.7:1

Above the ideal 4:1 (11.7:1).

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Homemade tiramisu cake — Frequently Asked Questions

How many calories are in homemade tiramisu cake?

Homemade tiramisu cake contains 280 calories per 100 g. The same serving provides 15.5 g of fat and 29.8 g of carbohydrates.

Is homemade tiramisu cake suitable for a vegetarian diet?

Homemade tiramisu cake is compatible with vegetarian and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.