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Homemade tahini honey cocoa coconut oil chocolate Calories
Energy-dense homemade chocolate with tahini and cocoa minerals
CALORIES
GI
POTASSIUM
FIBER
Homemade tahini honey cocoa coconut oil chocolate Nutrition Facts
Selected: 100 g
592
KCAL / 100G
Carbs
31.8g
· 21%
Protein
10.4g
· 7%
Fat
47.6g
· 72%
Fiber
8.1g
Homemade tahini honey cocoa coconut oil chocolate Vitamins & Minerals
Vitamins
B1
0.24mg · 20% DV
Biotin
6µg · 20% DV
B3
2.6mg · 16% DV
B2
0.19mg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
318mg · 45% DV
Manganese
1mg · 43% DV
Magnesium
168mg · 40% DV
Homemade tahini honey cocoa coconut oil chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade tahini honey cocoa coconut oil chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade tahini honey cocoa coconut oil chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Homemade tahini honey cocoa coconut oil chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade tahini honey cocoa coconut oil chocolate Fat Profile
SATURATED
20.4g
MONOUNSATURATED
15.8g
POLYUNSATURATED
11.2g
Omega 6:3 ratio 136.3:1
Above the ideal 4:1 (136.3:1).
Foods Similar to Homemade tahini honey cocoa coconut oil chocolate
Homemade tahini honey cocoa coconut oil chocolate — Frequently Asked Questions
How many calories are in homemade tahini honey cocoa coconut oil chocolate?
It provides 592 calories per 100 g. A 100 g serving also contains 47.6 g of fat, 31.8 g of carbohydrates, and 10.4 g of protein.
Is tahini honey cocoa coconut oil chocolate low glycemic?
Its glycemic index is 38, which falls in the low-GI range. It still contains 31.8 g of carbohydrates and 592 calories per 100 g, so portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.