🍰
Contains sesame-rich tahini fats with cocoa flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
412
KCAL / 100G
Carbs
45.6g
· 43%
Protein
8.1g
· 8%
Fat
23.1g
· 49%
Fiber
3.9g
Vitamins
Biotin
5µg · 17% DV
B2
0.19mg · 15% DV
B1
0.16mg · 13% DV
B3
1.9mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
176mg · 25% DV
Selenium
12.4µg · 23% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
8.6g
POLYUNSATURATED
7.5g
Omega 6:3 ratio 118.3:1
Above the ideal 4:1 (118.3:1).
Homemade tahini cocoa cake contains 412 calories per 100 g. A 100 g serving also provides 23.1 g of fat, 45.6 g of carbohydrates, and 8.1 g of protein.
Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and sesame, so it is not suitable for people allergic to these ingredients.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.