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Homemade sweetened ice cream Calories

Sweetened dairy dessert

CALORIES

207kcal

GI

61medium

POTASSIUM

175mg

FIBER

0g

Homemade sweetened ice cream Nutrition Facts

Selected: 100 g

207

KCAL / 100G

Carbs

24.3g

· 46%

Protein

3.5g

· 7%

Fat

11g

· 47%

Fiber

0g

Homemade sweetened ice cream Vitamins & Minerals

Vitamins

B2

0.2mg · 15% DV

B12

0.35µg · 15% DV

Vitamin A

85µg · 9% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

105mg · 15% DV

Calcium

128mg · 13% DV

Iodine

18µg · 12% DV

Selenium

2.6µg · 5% DV

Homemade sweetened ice cream Glycemic Index

GLYCEMIC INDEX

61
Medium
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sweetened ice cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sweetened ice cream Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade sweetened ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sweetened ice cream Fat Profile

SATURATED

6.7g

MONOUNSATURATED

3.05g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

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Homemade sweetened ice cream — Frequently Asked Questions

How many calories are in homemade sweetened ice cream?

Homemade sweetened ice cream provides 207 calories per 100 g.

How much protein does homemade sweetened ice cream contain?

A 100 g serving contains 3.5 g of protein.

Is homemade sweetened ice cream high in carbohydrates?

It contains 24.3 g of carbohydrates per 100 g. Its sweetened formulation contributes to its carbohydrate content.

How much fat is in homemade sweetened ice cream?

Homemade sweetened ice cream contains 11 g of fat per 100 g.

What is the glycemic index of homemade sweetened ice cream?

Its glycemic index is 61. This may be relevant for people monitoring the glycemic impact of foods.

Does homemade sweetened ice cream contain fiber?

No. It contains 0 g of fiber per 100 g according to the provided nutrition data.

Is homemade sweetened ice cream suitable for vegetarians?

Yes, it is compatible with vegetarian diets. It is also suitable for flexitarian eating patterns.

Is homemade sweetened ice cream gluten-free?

Yes, it is listed as compatible with a gluten-free diet.

What allergens are in homemade sweetened ice cream?

It contains dairy and eggs. People with dairy or egg allergies should avoid it.

Is homemade sweetened ice cream a processed food?

Yes, it is classified as processed. When planning portions, consider that it provides 207 calories, 24.3 g of carbohydrates, and 11 g of fat per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.