Foods ▾Tools ▾Food Guide Compare Blog

🍉

●Low GI

Homemade sugar-free watermelon lemonade Calories

No added sugar, homemade, refreshing, low calorie

CALORIES

18kcal

35low

POTASSIUM

85mg

FIBER

0.2g

Homemade sugar-free watermelon lemonade Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.4g

· 89%

Protein

0.3g

· 6%

Fat

0.1g

· 5%

Fiber

0.2g

Homemade sugar-free watermelon lemonade Vitamins & Minerals

Vitamins

Vitamin C

8.5mg · 9% DV

Vitamin A

14µg · 2% DV

0.02mg · 2% DV

0.08mg · 2% DV

Minerals

Potassium ⭐

85mg · 3% DV

Magnesium

7mg · 2% DV

Calcium

7mg · 1% DV

Phosphorus

9mg · 1% DV

Homemade sugar-free watermelon lemonade Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade sugar-free watermelon lemonade Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade sugar-free watermelon lemonade Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade sugar-free watermelon lemonade Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade sugar-free watermelon lemonade Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Homemade sugar-free watermelon lemonade

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

🧃

Orange Juice

45 kcal

Homemade sugar-free watermelon lemonade — Frequently Asked Questions

How many calories are in homemade sugar-free watermelon lemonade?

Homemade sugar-free watermelon lemonade contains 18 calories per 100 g. It provides 4.4 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat per 100 g.

Is sugar-free watermelon lemonade low glycemic?

This homemade sugar-free watermelon lemonade has a glycemic index of 35. This falls within the low glycemic index range.

Have another question about Homemade sugar-free watermelon lemonade?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.