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Homemade şekerpare (low sugar) Calories

Low-sugar homemade syrup-soaked dessert

CALORIES

365kcal

62medium

POTASSIUM

92mg

FIBER

1.1g

Homemade şekerpare (low sugar) Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

46.8g

· 51%

Protein

6.2g

· 7%

Fat

17.6g

· 42%

Fiber

1.1g

Homemade şekerpare (low sugar) Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin A

95µg · 11% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

78mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Homemade şekerpare (low sugar) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade şekerpare (low sugar) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade şekerpare (low sugar) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade şekerpare (low sugar) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade şekerpare (low sugar) Fat Profile

SATURATED

7.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Homemade şekerpare (low sugar) — Frequently Asked Questions

How many calories are in low-sugar homemade şekerpare?

Low-sugar homemade şekerpare provides 365 calories per 100 g. The same amount contains 46.8 g of carbohydrates and 17.6 g of fat.

Is low-sugar homemade şekerpare suitable for a diet?

With 365 calories and 46.8 g of carbohydrates per 100 g, portion awareness is important. Its glycemic index is 62, and it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.