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🍫

●Low GI

⚡High Potassium

💪High Protein

Homemade protein chocolate Calories

High-protein homemade chocolate

CALORIES

143kcal

35low

POTASSIUM

420mg

FIBER

Homemade protein chocolate Nutrition Facts

Selected: 100 g

143

KCAL / 100G

Carbs

· 26%

Protein

18.3g

· 54%

Fat

· 20%

Fiber

Homemade protein chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

B12

0.3µg · 13% DV

0.45mg · 9% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Iron

5mg · 28% DV

Homemade protein chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade protein chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade protein chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade protein chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade protein chocolate Fat Profile

SATURATED

16g

MONOUNSATURATED

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

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Homemade protein chocolate — Frequently Asked Questions

How many calories and how much protein are in homemade protein chocolate?

Per 100 g, it contains 143 calories and 18.3 g of protein. It also provides 9.03 g carbs and 3 g fat.

Is homemade protein chocolate diet-friendly, and what are its glycemic index and allergens?

Its glycemic index is 35. It is compatible with omnivore, vegetarian, flexitarian, and gluten-free diets, but it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.