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Homemade poppy seed orange lemon cake Calories

Homemade citrus cake with poppy seeds

CALORIES

372kcal

58medium

POTASSIUM

132mg

FIBER

2.1g

Homemade poppy seed orange lemon cake Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

49.6g

· 52%

Protein

5.8g

· 6%

Fat

17.4g

· 42%

Fiber

2.1g

Homemade poppy seed orange lemon cake Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.16mg · 12% DV

Vitamin A

98µg · 11% DV

0.11mg · 9% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

108mg · 15% DV

Iron

2mg · 11% DV

Sodium

255mg · 11% DV

Homemade poppy seed orange lemon cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade poppy seed orange lemon cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade poppy seed orange lemon cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade poppy seed orange lemon cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade poppy seed orange lemon cake Fat Profile

SATURATED

5.1g

MONOUNSATURATED

6.3g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Homemade poppy seed orange lemon cake — Frequently Asked Questions

How many calories are in homemade poppy seed orange lemon cake?

Homemade poppy seed orange lemon cake contains 372 calories per 100 g. Per 100 g, it also provides 49.6 g of carbohydrates, 17.4 g of fat, and 5.8 g of protein.

Is homemade poppy seed orange lemon cake suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.