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Homemade pizza with sujuk, cheese, and pepper Calories

Homemade pizza with processed sausage, cheese, and pepper; high in protein, fat, and sodium

CALORIES

285kcal

58medium

POTASSIUM

210mg

FIBER

1.8g

Homemade pizza with sujuk, cheese, and pepper Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

24.8g

· 35%

Protein

13.2g

· 18%

Fat

14.9g

· 47%

Fiber

1.8g

Homemade pizza with sujuk, cheese, and pepper Vitamins & Minerals

Vitamins

B12

0.7µg · 29% DV

Vitamin C

18mg · 20% DV

3.1mg · 19% DV

0.22mg · 17% DV

Minerals

Phosphorus

240mg · 34% DV

Selenium

18µg · 33% DV

Sodium

720mg · 31% DV

Calcium

220mg · 22% DV

Homemade pizza with sujuk, cheese, and pepper Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade pizza with sujuk, cheese, and pepper Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade pizza with sujuk, cheese, and pepper Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade pizza with sujuk, cheese, and pepper Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade pizza with sujuk, cheese, and pepper Fat Profile

SATURATED

6.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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Homemade pizza with sujuk, cheese, and pepper — Frequently Asked Questions

How many calories are in homemade sujuk and cheese pizza?

Homemade pizza with sujuk, cheese, and pepper provides 285 calories per 100 g. It contains 13.2 g of protein, 24.8 g of carbohydrates, and 14.9 g of fat per 100 g.

Is sujuk and cheese homemade pizza high glycemic?

This pizza has a glycemic index of 58, which is in the medium range. It provides 24.8 g of carbohydrates and 1.8 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.