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Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Calories

Homemade pizza with sucuk and vegetables; high in protein, fat and sodium

CALORIES

285kcal

GI

58medium

POTASSIUM

228mg

FIBER

2.3g

Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

27.8g

· 39%

Protein

12.4g

· 18%

Fat

13.6g

· 43%

Fiber

2.3g

Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

B3

2.9mg · 18% DV

Biotin

5.1µg · 17% DV

B2

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Phosphorus

196mg · 28% DV

Zinc

2mg · 18% DV

Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno Fat Profile

SATURATED

5.1g

MONOUNSATURATED

5g

POLYUNSATURATED

1.8g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

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Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno — Frequently Asked Questions

How many calories are in homemade sucuk pizza?

Homemade pizza with sucuk, olives, peppers, mushrooms, and jalapeños contains 285 calories per 100 g. It provides 12.4 g protein, 27.8 g carbohydrates, and 13.6 g fat per 100 g.

Is homemade sucuk pizza suitable for a Mediterranean diet?

This pizza is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

Have another question about Homemade pizza with sucuk, olives, peppers, mushrooms and jalapeno?

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Nutrition data compiled from USDA FoodData Central and scientific sources.