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Homemade pizza with smoked sausage and kashar cheese Calories
Protein-rich, high-sodium homemade pizza on a refined flour crust
CALORIES
GI
POTASSIUM
FIBER
Homemade pizza with smoked sausage and kashar cheese Nutrition Facts
Selected: 100 g
292
KCAL / 100G
Carbs
26.1g
· 36%
Protein
13.4g
· 18%
Fat
14.8g
· 46%
Fiber
1.8g
Homemade pizza with smoked sausage and kashar cheese Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.24mg · 18% DV
B3
2.9mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Selenium
18µg · 33% DV
Sodium
742mg · 32% DV
Phosphorus
224mg · 32% DV
Calcium
238mg · 24% DV
Homemade pizza with smoked sausage and kashar cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade pizza with smoked sausage and kashar cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade pizza with smoked sausage and kashar cheese Contain Allergens?
Contains these allergens:
Which Diets Is Homemade pizza with smoked sausage and kashar cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade pizza with smoked sausage and kashar cheese Fat Profile
SATURATED
5.9g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 25.3:1
Above the ideal 4:1 (25.3:1).
Foods Similar to Homemade pizza with smoked sausage and kashar cheese
Homemade pizza with smoked sausage and kashar cheese — Frequently Asked Questions
How many calories are in homemade smoked sausage and kashar cheese pizza?
Homemade smoked sausage and kashar cheese pizza provides 292 calories per 100 g. A 100 g serving also contains 13.4 g of protein, 26.1 g of carbohydrates, and 14.8 g of fat.
Does smoked sausage and kashar cheese pizza contain gluten or dairy?
Yes, this pizza contains both gluten and dairy. It is not suitable for people with gluten or dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.