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Homemade pizza with smoked sausage Calories

Good protein source, high sodium, contains processed meat

CALORIES

285kcal

58medium

POTASSIUM

185mg

FIBER

1.8g

Homemade pizza with smoked sausage Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

27.4g

· 39%

Protein

12.8g

· 18%

Fat

13.6g

· 43%

Fiber

1.8g

Homemade pizza with smoked sausage Vitamins & Minerals

Vitamins

B12

0.62µg · 26% DV

2.9mg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Minerals

Selenium

18µg · 33% DV

Sodium

690mg · 30% DV

Phosphorus

205mg · 29% DV

Zinc

2mg · 18% DV

Homemade pizza with smoked sausage Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade pizza with smoked sausage Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade pizza with smoked sausage Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade pizza with smoked sausage Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade pizza with smoked sausage Fat Profile

SATURATED

5.1g

MONOUNSATURATED

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Homemade pizza with smoked sausage — Frequently Asked Questions

How many calories are in homemade pizza with smoked sausage?

Homemade pizza with smoked sausage contains 285 calories per 100 g. The same serving provides 12.8 g of protein, 27.4 g of carbohydrates, and 13.6 g of fat.

Does homemade pizza with smoked sausage contain gluten or dairy?

Yes, homemade pizza with smoked sausage contains gluten and dairy. It is suitable for an omnivorous diet and is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.