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Homemade oatmeal chocolate chip cookie Calories

Homemade cookie with oats and chocolate chips

CALORIES

471kcal

58medium

POTASSIUM

210mg

FIBER

4.8g

Homemade oatmeal chocolate chip cookie Nutrition Facts

Selected: 100 g

471

KCAL / 100G

Carbs

63.8g

· 54%

Protein

6.3g

· 5%

Fat

21.7g

· 41%

Fiber

4.8g

Homemade oatmeal chocolate chip cookie Vitamins & Minerals

Vitamins

0.2mg · 17% DV

Vitamin A

118µg · 13% DV

Biotin

4µg · 13% DV

1.4mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

128mg · 18% DV

Sodium

265mg · 12% DV

Homemade oatmeal chocolate chip cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade oatmeal chocolate chip cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade oatmeal chocolate chip cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade oatmeal chocolate chip cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade oatmeal chocolate chip cookie Fat Profile

SATURATED

9.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.9g

⚖️

Omega 6:3 ratio 65:1

Above the ideal 4:1 (65:1).

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Homemade oatmeal chocolate chip cookie — Frequently Asked Questions

How many calories are in a homemade oatmeal chocolate chip cookie?

Homemade oatmeal chocolate chip cookies contain 471 calories per 100 g. The same amount provides 21.7 g of fat and 63.8 g of carbohydrates.

Are homemade oatmeal chocolate chip cookies suitable for a vegetarian diet?

Yes, these cookies are compatible with vegetarian and omnivore diets. They contain gluten, eggs, and dairy, so they are not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.