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Homemade milky cream cake with ladyfinger biscuit Calories
Homemade milk cream cake layered with ladyfinger biscuits
CALORIES
GI
POTASSIUM
FIBER
Homemade milky cream cake with ladyfinger biscuit Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
29.8g
· 47%
Protein
5.2g
· 8%
Fat
12.6g
· 45%
Fiber
0.7g
Homemade milky cream cake with ladyfinger biscuit Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
96µg · 11% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Selenium
5.6µg · 10% DV
Iodine
11µg · 7% DV
Homemade milky cream cake with ladyfinger biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade milky cream cake with ladyfinger biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade milky cream cake with ladyfinger biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Homemade milky cream cake with ladyfinger biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade milky cream cake with ladyfinger biscuit Fat Profile
SATURATED
7.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 15.5:1
Above the ideal 4:1 (15.5:1).
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Homemade milky cream cake with ladyfinger biscuit — Frequently Asked Questions
How many calories are in homemade milky cream cake with ladyfinger biscuits?
Homemade milky cream cake with ladyfinger biscuits provides 255 calories per 100 g. A 100 g serving contains 29.8 g of carbohydrates, 5.2 g of protein, and 12.6 g of fat.
Is homemade milky cream cake with ladyfinger biscuits suitable for a vegetarian diet?
Yes, it is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for people who need to avoid these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.