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Homemade honey milk melon ice cream Calories
Homemade melon ice cream with milk and honey
CALORIES
GI
POTASSIUM
FIBER
Homemade honey milk melon ice cream Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
24.1g
· 65%
Protein
3.2g
· 9%
Fat
4.3g
· 26%
Fiber
0.7g
Homemade honey milk melon ice cream Vitamins & Minerals
Vitamins
B12
0.32µg · 13% DV
B2
0.14mg · 11% DV
Vitamin C
6.8mg · 8% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
84mg · 12% DV
Calcium
108mg · 11% DV
Iodine
8µg · 5% DV
Potassium ⭐
176mg · 5% DV
Homemade honey milk melon ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade honey milk melon ice cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade honey milk melon ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Homemade honey milk melon ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade honey milk melon ice cream Fat Profile
SATURATED
2.6g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 5.5:1
Above the ideal 4:1 (5.5:1).
Foods Similar to Homemade honey milk melon ice cream
Homemade honey milk melon ice cream — Frequently Asked Questions
How many calories are in homemade honey milk melon ice cream?
Homemade honey milk melon ice cream contains 146 calories per 100 g. It also provides 24.1 g of carbohydrates, 3.2 g of protein, and 4.3 g of fat per 100 g.
Is homemade honey milk melon ice cream suitable for a gluten-free diet?
Yes, this ice cream is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.