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🍫

⚡High Potassium

🌿High Fiber

Homemade Honey Coconut Cocoa Chocolate Calories

Homemade chocolate with cocoa, coconut and honey

CALORIES

510kcal

42medium

POTASSIUM

585mg

FIBER

10.2g

Homemade Honey Coconut Cocoa Chocolate Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

48.5g

· 37%

Protein

5.8g

· 4%

Fat

33.8g

· 59%

Fiber

10.2g

Homemade Honey Coconut Cocoa Chocolate Vitamins & Minerals

Vitamins

1.25mg · 8% DV

0.08mg · 7% DV

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

Minerals

Copper

1mg · 111% DV

Magnesium

185mg · 44% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Homemade Honey Coconut Cocoa Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade Honey Coconut Cocoa Chocolate Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Honey Coconut Cocoa Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Homemade Honey Coconut Cocoa Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Honey Coconut Cocoa Chocolate Fat Profile

SATURATED

27.4g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.25g

⚖️

Omega 6:3 ratio 19.2:1

Above the ideal 4:1 (19.2:1).

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Magnum almond ice cream

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Homemade Honey Coconut Cocoa Chocolate — Frequently Asked Questions

How many calories are in homemade honey coconut cocoa chocolate?

Per 100 g, it contains 510 calories. The same amount provides 5.8 g protein, 48.5 g carbs, 33.8 g fat, and 10.2 g fiber.

Is homemade honey coconut cocoa chocolate gluten-free and what is its glycemic index?

Yes, it is listed as gluten-free and also fits vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 42, and it is minimally processed.

Have another question about Homemade Honey Coconut Cocoa Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.