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Homemade honey cocoa tahini coconut chocolate Calories
Energy-dense homemade sweet with sesame tahini and coconut
CALORIES
GI
POTASSIUM
FIBER
Homemade honey cocoa tahini coconut chocolate Nutrition Facts
Selected: 100 g
548
KCAL / 100G
Carbs
33.8g
· 25%
Protein
10.2g
· 7%
Fat
41.7g
· 68%
Fiber
8.1g
Homemade honey cocoa tahini coconut chocolate Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B2
0.16mg · 12% DV
B3
1.9mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
305mg · 44% DV
Magnesium
182mg · 43% DV
Homemade honey cocoa tahini coconut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade honey cocoa tahini coconut chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade honey cocoa tahini coconut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Homemade honey cocoa tahini coconut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade honey cocoa tahini coconut chocolate Fat Profile
SATURATED
16.8g
MONOUNSATURATED
15.2g
POLYUNSATURATED
11.4g
Omega 6:3 ratio 136.3:1
Above the ideal 4:1 (136.3:1).
Foods Similar to Homemade honey cocoa tahini coconut chocolate
Homemade honey cocoa tahini coconut chocolate — Frequently Asked Questions
How many calories are in homemade honey cocoa tahini coconut chocolate?
Homemade honey cocoa tahini coconut chocolate contains 548 calories per 100 g. A 100 g serving also provides 41.7 g of fat, 33.8 g of carbohydrates, and 10.2 g of protein.
Is honey cocoa tahini coconut chocolate low glycemic?
It has a glycemic index of 38, which is considered low. However, it still contains 33.8 g of carbohydrates and 548 calories per 100 g, so portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.