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⚡High Potassium

🌿High Fiber

Homemade honey cocoa chocolate Calories

Homemade chocolate sweetened with honey and cocoa

CALORIES

535kcal

42medium

POTASSIUM

520mg

FIBER

8.9g

Homemade honey cocoa chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

47.8g

· 35%

Protein

7.2g

· 5%

Fat

35.6g

· 60%

Fiber

8.9g

Homemade honey cocoa chocolate Vitamins & Minerals

Vitamins

0.12mg · 9% DV

1.1mg · 7% DV

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

165mg · 39% DV

Phosphorus

245mg · 35% DV

Homemade honey cocoa chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade honey cocoa chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade honey cocoa chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade honey cocoa chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade honey cocoa chocolate Fat Profile

SATURATED

21.4g

MONOUNSATURATED

10.8g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 29:1

Above the ideal 4:1 (29:1).

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Homemade honey cocoa chocolate — Frequently Asked Questions

How many calories are in homemade honey cocoa chocolate?

Homemade honey cocoa chocolate contains 535 calories per 100 g. A 100 g serving also provides 35.6 g of fat and 47.8 g of carbohydrates.

Is homemade honey cocoa chocolate low glycemic?

Homemade honey cocoa chocolate has a glycemic index of 42. It is suitable for vegetarian and gluten-free diets, though it is a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.