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Homemade goat milk dragon fruit ice cream Calories
Homemade ice cream made with goat milk and dragon fruit
CALORIES
GI
POTASSIUM
FIBER
Homemade goat milk dragon fruit ice cream Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
22.5g
· 54%
Protein
3.8g
· 9%
Fat
6.8g
· 37%
Fiber
1.2g
Homemade goat milk dragon fruit ice cream Vitamins & Minerals
Vitamins
B2
0.16mg · 12% DV
B5
0.42mg · 8% DV
B12
0.18µg · 8% DV
Vitamin A
58µg · 6% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
128mg · 13% DV
Potassium ⭐
182mg · 5% DV
Magnesium
16mg · 4% DV
Homemade goat milk dragon fruit ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade goat milk dragon fruit ice cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade goat milk dragon fruit ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Homemade goat milk dragon fruit ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade goat milk dragon fruit ice cream Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
0.27g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Foods Similar to Homemade goat milk dragon fruit ice cream
Homemade goat milk dragon fruit ice cream — Frequently Asked Questions
How many calories are in homemade goat milk dragon fruit ice cream?
Homemade goat milk dragon fruit ice cream contains 165 calories per 100 g. It provides 22.5 g of carbohydrates, 6.8 g of fat, and 3.8 g of protein per 100 g.
Is homemade goat milk dragon fruit ice cream suitable for a gluten-free diet?
Yes, it is compatible with a gluten-free diet, as well as vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.