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Vitamin C, antioxidant, refreshing, low calorie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
44
KCAL / 100G
Carbs
10.2g
· 92%
Protein
0.7g
· 6%
Fat
0.1g
· 2%
Fiber
0.3g
Vitamins
Vitamin C
38mg · 42% DV
B1
0.07mg · 6% DV
Folate
22µg · 6% DV
B5
0.2mg · 4% DV
Minerals
Potassium ⭐
160mg · 5% DV
Magnesium
8mg · 2% DV
Phosphorus
13mg · 2% DV
Calcium
13mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Homemade fresh orange tangerine juice contains 44 calories per 100 g. The same serving provides 10.2 g of carbohydrates.
Yes, it is compatible with vegan, vegetarian, paleo, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 50, and it provides 0.3 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.