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●Low GI

Homemade fitness cake Calories

Higher-protein homemade lighter cake

CALORIES

125kcal

48low

POTASSIUM

210mg

FIBER

1.79g

Homemade fitness cake Nutrition Facts

Selected: 100 g

125

KCAL / 100G

Carbs

9.3g

· 29%

Protein

6.4g

· 20%

Fat

7.5g

· 51%

Fiber

1.8g

Homemade fitness cake Vitamins & Minerals

Vitamins

Biotin

7µg · 23% DV

0.18mg · 14% DV

0.55mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Selenium

9.5µg · 17% DV

Iron

2mg · 11% DV

Homemade fitness cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade fitness cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade fitness cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade fitness cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade fitness cake Fat Profile

SATURATED

2.1g

MONOUNSATURATED

3.4g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 24.4:1

Above the ideal 4:1 (24.4:1).

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Homemade fitness cake — Frequently Asked Questions

How many calories are in homemade fitness cake?

Homemade fitness cake contains 125 calories per 100 g. The same serving provides 6.43 g of protein, 9.29 g of carbohydrates, and 7.5 g of fat.

Is homemade fitness cake suitable for a vegetarian diet?

Homemade fitness cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains eggs, dairy, and gluten, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.